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      • Hydration Essentials

        Your body loses vital electrolytes daily, particularly during exercise and sweating. Electrolytes, essential for normal body function, can't be entirely replaced by water alone. Both are vital for optimal hydration.

      • Third-Party Quality Tested

        All raw materials and finished goods undergo rigorous quality testing to meet the highest Good Manufacturing Practice (GMP) standards for foods and dietary supplements.

      • Healthier Choice

        Contains no added sugar, 0-10 calories, and 3× more electrolytes than typical sugary sports drinks.

      • Vegan Friendly

        Suitable for vegetarians, vegans, and anyone seeking health and wellness support.

      • On-the-Go Convenience

        Available in perfectly portioned packets to take on the go.

      What's Inside

      Total Body Hydration

      Essential Electrolytes

      Contains 1625+ mg of essential electrolytes for hydration:

      • Sodium (450 mg) – From pink Himalayan salt, crucial for cellular function.
      • Potassium (260 mg) – Supports normal nerve signaling, muscle function, and heart health.
      • Magnesium (35 mg) – Essential for regular muscle, brain, and blood sugar function.
      • Chloride (880 mg) – Helps assist nutrient and fluid movement and acid-base balance.
      Pink Himalayan Salt
      Natural sodium and trace minerals source.
      Coconut Water
      Natural electrolyte source for hydration.
      Hyaluronic Acid (Watermelon Flavor Only)
      165 mg, a clinically supported amount, for skin health.
      Immuno-Supportive Nutrients (Peach Lemonade Flavor Only)
      Features whole food sourced vitamins C and D, along with NAC to help promote normal immune function.†

      Common Questions

      What is Hydrate?
      Hydrate is an electrolyte beverage that replenishes nutrients lost through daily activity better than water alone. It provides essential electrolytes for proper mineral balance to help you feel restored and replenished without added sugar and 0-10 calories.

      Hydrate provides 1,625+ mg of total electrolytes per serving, featuring the essential minerals and electrolytes sodium, potassium, magnesium, and chloride to maintain proper mineral balance and optimize hydration. Pink Himalayan salt is the source of sodium and trace minerals provided in each serving of Hydrate.

      This refreshing drink mix is available in four delicious flavors: Orange, Raspberry, and Watermelon (Hydrate + Hyaluronic Acid), all of which contain zero calories and zero sugar, and Peach Lemonade (Hydrate + Immune Support), which includes ten calories and zero grams of sugar.
      Hydrate + Hyaluronic Acid provides all the same ingredients and benefits for optimal hydration that Hydrate does but with added support for skin health. Hydrate + Hyaluronic Acid delivers a clinical amount of hyaluronic acid (165 mg) for more supple, hydrated skin. It's an excellent source of pantothenic acid (vitamin B5 ), shown to support general skin health.
      Hydrate + Immune Support provides all the same ingredients and benefits for optimal hydration as Hydrate but with added ingredients to provide immune system support. It delivers vitamins C and D plus NAC to help support the body’s natural immune function.
      Electrolytes are minerals that are vital for normal body function. Electrolytes control muscle contraction, play a critical role in regulating fluid balance, and help the body absorb water more efficiently. The most important electrolytes for optimal hydration are sodium, potassium, magnesium, and chloride.
      Our bodies lose electrolytes throughout the day, especially during exercise. Active people can lose significant amounts of electrolytes, especially sodium and potassium, in sweat. Your body loses water and essential electrolytes, especially during exercise and sweating. Drinking water alone is not as effective for optimal hydration. It’s important to replenish both water and electrolytes after exercise and throughout your day.
      Both water and electrolytes are essential for hydration. Electrolytes help your body absorb water effectively and help to maintain normal fluid and mineral balance. When added to water, Hydrate provides water plus the electrolyte minerals your body needs for optimal hydration.
      Dietary guidelines advise most adults to consume less than 2,300 mg of sodium daily, although physically active people or those in hot climates may require more.

      On a typical Shake Day with two shakes and two snacks, Isagenix products contribute less than 1,000 mg of sodium. This leaves plenty of room for a healthy, balanced meal and a serving of Hydrate without concern for exceeding the recommended daily limit for sodium.
      Hydrate features an elevated serving of sodium from pink Himalayan salt. Sodium is an essential mineral and electrolyte that plays a role in fluid balance, nerve signaling, muscle function, and many more vital processes in the body. Sweat causes a heavy loss of sodium.

      If you're an athlete or live in a hot climate, Hydrate helps you replenish these losses daily. Sodium is especially beneficial for individuals on fasting days like Cleanse Days to help compensate for decreased sodium intake from food sources.
      Yes. All flavors of Hydrate contain 0 grams of sugar and 0-10 calories per serving and can be easily incorporated into your Cleanse Day schedule (0-1 credits on the Cleanse Day Tracker). If light exercise is a normal part of your Cleanse Day routine or if you’re cleansing during hot weather, Hydrate can be a great addition to supplement the loss of electrolytes.
      Hydrate is recommended for anyone ages 4 and older.
      Both are recommended for anyone over the age of 12.
      Anyone can benefit from Hydrate. Whether exercising or resting in the shade, Hydrate quenches your thirst while replenishing nutrients lost throughout the day.
      Enjoy this refreshing electrolyte drink daily to optimize your hydration. We recommend consuming one serving daily. More can be consumed as desired if you're a highly active individual with elevated electrolyte and sodium needs.
      Enjoy this refreshing electrolyte drink daily to optimize your hydration. We recommend consuming one serving daily.
      Isagenix products are made with natural ingredients and contain no artificial colors. Raspberry Hydrate and Watermelon Hydrate + Hyaluronic Acid get their vivid pink hues from red beet juice powder. Orange Hydrate's orange is from annatto, while Peach Lemonade Hydrate + Immune Support’s color comes from a combination of beet juice powder and annatto extract.

      † This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

      †††Transparency and accuracy are a top priority at Isagenix. We constantly strive to ensure that product information is complete, accurate, and current. The facts panels displayed on our website are for convenience and the actual product and supplement or nutrition facts may vary slightly due to the availability of ingredients or changes to the manufacturing process.  Please review the facts panel included on the label for each product received to ensure the product meets your dietary and supplementation needs.

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